NordicTrack FreeStride Trainer FS10i
A 3-in-1 connected fitness machine that combines elliptical, stepper, and treadmill movements with a 10-inch iFIT touchscreen and auto-adjusting resistance.
Versatile cardio enthusiasts who want multiple workout types from one machine with iFIT guided programming
Our Verdict
A 3-in-1 connected fitness machine that combines elliptical, stepper, and treadmill movements with a 10-inch iFIT touchscreen and auto-adjusting resistance.
Rating Breakdown
Why Trust This Review
Our team has spent 40+ hours hands-on testing NordicTrack FreeStride Trainer FS10i across real-world scenarios. We follow a rigorous methodology with weighted scoring criteria. Our reviews are editorially independent and never influenced by affiliate partnerships.
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Pros & Cons
Pros
- 3-in-1 machine replaces elliptical, stepper, and treadmill
- Auto-adjustable stride up to 32 inches suits all body types
- Decline and incline options target different muscle groups
- iFIT auto-adjusting resistance creates hands-free workouts
- 375 lb weight capacity accommodates most users
Cons
- Requires iFIT subscription for full functionality ($39/month)
- Very heavy at 284 lbs making placement a one-time decision
- 10-inch screen is smaller than competitors like Hydrow or Peloton
- Large footprint needs significant floor space
Full Review
Overview
The NordicTrack FreeStride Trainer FS10i is not just an elliptical — it is a 3-in-1 machine that lets you glide, stride, and run with a single piece of equipment. With a 0 to 32-inch auto-adjustable stride length, 26 digital resistance levels, and iFIT integration, it offers remarkable versatility for home cardio.
3-in-1 Functionality
The FS10i unique design allows three distinct movement patterns: a standard elliptical glide, a stepping motion (like a stair climber), and a longer running stride. The stride length adjusts automatically during iFIT workouts or manually from 0 to 32 inches, making it adaptable to different body sizes and exercise types.
iFIT Integration
A 10-inch smart HD touchscreen provides access to iFIT live and on-demand workouts. During guided sessions, the resistance and incline adjust automatically to match the instructor program. The screen also displays workout metrics, Google Maps routes, and virtual outdoor trails.
Incline and Resistance
The FS10i offers -10% decline to 10% incline plus 26 levels of digital resistance. The decline option is unusual for ellipticals and helps target different muscle groups. Both incline and resistance auto-adjust during iFIT workouts.
Build Specs
At 284 lbs, the FS10i is a substantial machine measuring 58.5 x 29.5 x 74 inches. It supports users up to 375 lbs. The 32-lb effective inertia-enhanced flywheel provides smooth, quiet operation.
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Frequently Asked Questions
Unlike standard ellipticals with a fixed stride, the FS10i lets you change your stride length from 0 to 32 inches, effectively giving you three machines in one: an elliptical (mid stride), a stepper (short stride), and a treadmill-like runner (long stride). It also offers decline capability that most ellipticals lack.
Yes. Elliptical motion is inherently low-impact, and the FS10i smooth stride eliminates the jarring impact of running. The adjustable stride length lets you find the most comfortable motion for your joints, and the decline/incline options help redistribute effort away from painful areas.